WE’RE HERE TO HELP
Telehealth Services Serving
New York State
NY Mental Health Center is a comprehensive telehealth practice that offers both therapy and psychiatric services to meet the diverse mental health needs of our clients. Our team includes a broad range of talented psychologists and psychiatrists, all of whom are expert practitioners within their focus areas. With specialized training and extensive experience, our clinicians deliver care that empowers clients to lead more fulfilling lives.
Services Offered:
- Therapy Services:
- Individual therapy
- Couples therapy & family therapy
- Group therapy
- Assessment
- Psychiatric Services:
- Comprehensive psychiatric evaluations
- Medication management
- Collaborative care planning
Research shows that patients receiving integrated care - where therapists and psychiatrists collaborate directly - are 60% more likely to show significant improvement compared to those receiving care from separate practices. This collaborative model ensures clients receive comprehensive support that addresses both their emotional and medical needs, resulting in more effective, long-term mental wellness.
Provider Spotlight
Meet Dr. Heather Carpenter-Sarmiento, Licensed Clinical Psychologist with 18-years of experience helping clients manage anxiety, depression, trauma, and stress. Dr. Carpenter-Sarmiento creates a safe, collaborative space where clients feel supported and empowered to make meaningful change. Her integrative approach focuses on symptom relief, self-care, and long-term wellbeing.
She specializes in: Anxiety & Panic Disorders, Depression & Postpartum Depression, Trauma & PTSD, Stress & Burnout, Chronic Fatigue & Medical Comorbidities, and Insomnia & Sleep Issues
Therapeutic approaches include: Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Supportive Psychotherapy, and Mindfulness-Based Practices
Let's Talk
Schedule a free 15-minute consultation with a member of our care coordination team. On this call we can:
- Review your goals and preferences
- Match you with a therapist and/or psychiatrist on our team
- Schedule your first appointment
- Review in-network and out-of-network insurance coverage
EXPERIENCED MENTAL HEALTH PROFESSIONALS
Delivering Telehealth
Services To You
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Insurance Plans AcceptedLatest News
Book Review: Mind the Science: Saving Your Mental Health from the Wellness Industry, by Jonathan N. Stea, PhD
Should I See a Therapist or a Psychiatrist?
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✨ New Book Review ✨
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www.NYMentalHealthCenter.com
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🌟 Provider Spotlight: Dr. Kristen Nygren 🌟
Meet one of the highly experienced psychiatrists on our team at NY Mental Health Center.
Dr. Kristen Nygren is a board-certified psychiatrist with 25+ years of experience treating adults with anxiety, depression, mood disorders, ADHD, PTSD, and more. Her approach is compassionate, evidence-based, and collaborative, integrating therapy and medication management to support long-term wellness.
She provides personalized telehealthcare for adults and seniors, with appointments available within a week.
Dr. Nygren accepts Aetna, Anthem, and BCBS, UnitedHealthcare and Oxford.
👉 For more information or book a free consultation go to: https://nymentalhealthcenter.com/psychiatry/
