WE’RE HERE TO HELP
Telehealth Services Serving
New York State
NY Mental Health Center is a comprehensive telehealth practice that offers both therapy and psychiatric services to meet the diverse mental health needs of our clients. Our team includes a broad range of talented psychologists and psychiatrists, all of whom are expert practitioners within their focus areas. With specialized training and extensive experience, our clinicians deliver care that empowers clients to lead more fulfilling lives.
Services Offered:
- Therapy Services:
- Individual therapy
- Couples therapy & family therapy
- Group therapy
- Assessment
- Psychiatric Services:
- Comprehensive psychiatric evaluations
- Medication management
- Collaborative care planning
Research shows that patients receiving integrated care - where therapists and psychiatrists collaborate directly - are 60% more likely to show significant improvement compared to those receiving care from separate practices. This collaborative model ensures clients receive comprehensive support that addresses both their emotional and medical needs, resulting in more effective, long-term mental wellness.
Let's Talk
Schedule a free 15-minute consultation with a member of our care coordination team. On this call we can:
- Review your goals and preferences
- Match you with a therapist and/or psychiatrist on our team
- Schedule your first appointment
- Review in-network and out-of-network insurance coverage
EXPERIENCED MENTAL HEALTH PROFESSIONALS
Delivering Telehealth
Services To You
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Insurance Plans AcceptedLatest News
A Non-Religious Guide to Spiritual Fitness: Simple Practices to Strengthen Your Inner Life
A Guide to All the Psychology Doctoral Degrees (and What People Actually Do With Them)
Follow @nymentalhealthcenter On Instagram
✨ New on the NYMHC Blog: A Secular Guide to Spiritual Fitness ✨
Spiritual wellness isn’t just about religion. It’s about grounding, meaning, creativity, and connection. It’s the inner foundation that helps you feel anchored and aligned with your values, no matter what you believe.
Our newest article explores fully non-religious ways to build spiritual fitness, including:
• Identifying your core values
• Mindful presence
• Simple grounding rituals
• Creativity as emotional nourishment
• Connection + community
• Self-compassion
• Daily reflection
These practices support emotional resilience, inner calm, and a deeper sense of purpose — backed by research and accessible to everyone.
If you’ve been craving more grounding or meaning in your day-to-day life, this one’s for you. 💛
👉 Read the full article on our blog: https://nymentalhealthcenter.com/a-non-religious-guide-to-spiritual-fitness-simple-practices-to-strengthen-your-inner-life/
#SpiritualWellness #MentalHealthMatters #EmotionalWellbeing #Mindfulness #HolisticHealth #NYMHC #TherapyTools #WellnessJourney
🌟 Provider Spotlight: Dr. Jay Hamer, Licensed Psychologist
With over 20 years leading a university counseling center and more than five years in private practice, Dr. Jay Hamer brings deep expertise in treating anxiety, depression, OCD, and the challenges faced by adults of all ages. His integrative approach blends CBT, mindfulness, and client-centered therapy to help clients build meaningful skills and insight. Dr. Hamer works with individuals and couples, offering practical tools, thoughtful guidance, and a grounded, respectful therapeutic presence.
✔️ Accepts insurance
🆕 Accepting new patients
💻 Available for teletherapy
For more information on Dr. Hamer: https://nymentalhealthcenter.com/psychology/
During a recent search for talented psychologists, I came across many "other" types of psychologists (not clinical or counseling): industrial, organizational, cognitive, educational, health, biopsychology… and it made me wonder: What do all of these people do for a living?
So, I posted a clear, plain-language guide in our blog that reviews all of the major psychology doctorate degrees + the careers they lead to.
If you’ve ever been curious about the alphabet soup after people’s names, this might be a helpful—and surprisingly fun—read: https://nymentalhealthcenter.com/blog/
Provider Spotlight: Dr. Brian Kelly
Meet Dr. Brian Kelly, Psychologist with 20+ years of experience supporting adolescents, adults, and couples across a wide range of clinical settings.
Dr. Kelly brings expertise in autism spectrum disorders, depression, anxiety and family therapy. His compassionate, collaborative, and evidence-based approach empowers clients to build resilience and create meaningful change.
He integrates therapies such as:
Cognitive Behavioral Therapy (CBT)
Applied Behavioral Analysis (ABA)
Functional Family Therapy (FFT)
TEAM CBT
Accepting New Clients | Accepts Insurance
